Weigh In record (no journal entry) for 22 April 2011
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 102.66g | Prot: 85.34g | Carbs: 43.46g.
Breakfast: breakfast cupcake. Lunch: butter, chicken breast boneless skinless. Dinner: olives, sour cream, taco seasoning, sliced cheddar cheese, iceburg lettuce, tomatoes, ground beef. Snacks/Other: Creamy Spinache Dip Tostitos, pork rinds, red bellpepper, tomato, One Minute Flax Meal Muffin, string chees. more...
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Losing 5.4 kg a Week
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LethargicLisa's Weight History
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