mandarin86's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
57.2 kg Lost so far: 11.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1085 kcal Fat: 62.64g | Prot: 85.41g | Carbs: 41.78g.   Breakfast: Belegtes Käsebrötchen. Lunch: Gebackener oder Gebratener Schellfisch, Soljanka. Dinner: Edeka Burrata, Milbona Gratinkäse Leicht, Omelett. more...
Losing 2.1 kg a Week

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mandarin86's Weight History


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