Weigh In record (no journal entry) for 21 March 2022
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 102.17g | Prot: 76.83g | Carbs: 138.15g.
Lunch: 小潘 鳳凰酥, 不二家 蛋黃酥, 果果堅果 乳清蛋白飲-麥芽可可, 中華 超嫩豆腐, 水煮蛋, 虱目魚丸, 高麗菜, 統一 統一肉骨茶麵, 好菇道 鴻喜菇, 全聯 豬五花火鍋肉片. more...
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Losing 5.3 kg a Week
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Jumboguo's Weight History
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