Weigh In record (no journal entry) for 24 March 2022
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 23.87g | Prot: 114.31g | Carbs: 188.54g.
Breakfast: Raw Super Food Chiazaad , Brinta Brinta, Danone Hipro Vanille-Cookie. Lunch: Philadelphia Naturel Light, AH Rivierkreeftjes, AH Pistolet Bruin. Dinner: AH Rookkaas 45+, AH Kalkoenfilet Schnitzel, AH Tri Colore Groente, Knorr Wortelwrap. Snacks/Other: Milbona Skyr Perzik Passievrucht, Banaan. more...
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Gaining 0.7 kg a Week
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danielle bevallen in mei's Weight History
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