Weigh In record (no journal entry) for 24 March 2022
|
72.7 kg
Lost so far: 27.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 57.10g | Prot: 55.60g | Carbs: 17.00g.
Breakfast: Body & Fit Clean Protein Bar Chocolate-Caramel, Melkan Roomboter Ongezouten, Mattisson MCT Olie, Milbona High Protein Raspberry. Lunch: Milbona Protein Bar, AH Verse Slagroom. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|