Weigh In record (no journal entry) for 24 March 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 102.45g | Prot: 169.01g | Carbs: 414.84g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Banana, Enervit Gymline Muscle 100% Whey Protein, Corn Flakes. Lunch: Rana Gnocchi Freschi di Patate , Pesce San Pietro, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Alpro Soya Yogurt Bianco Natural , Fage Yogurt Greco Total 0%, Fragole, Fatina Mandorle. more...
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Losing 2.8 kg a Week
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danielecokombi22's Weight History
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