Weigh In record (no journal entry) for 24 March 2022
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92.0 kg
Lost so far: 3.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 55.64g | Prot: 61.96g | Carbs: 125.83g.
Lunch: Delisse Fromage Blanc Fraise, Vinaigrette, Poulaillon Moricette Club, Pain Blanc, Sauce Pesto, Laitue Roquette, Pâtes (Cuites). Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf sur le Plat, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Delisse Yaourt Nature 0%, Volibon Filet de Dinde aux Herbes. more...
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Losing 4.2 kg a Week
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