Weigh In record (no journal entry) for 24 March 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 76.47g | Prot: 119.42g | Carbs: 262.98g.
Breakfast: Conad Yogurt Magro Piacersi, Pancakes Avena e Albume, Kellogg's Special K Barrette di Cereali con Frutti Rossi, Pera Coscia, Fiorentini Burro di Arachidi, Pancakes Avena e Albume, Kellogg's Extra Frutti Rossi, Milk Kefir Bianco Naturale . Lunch: Coop Filetti di Alici, Olio Extra Vergine di Oliva, Zespri Kiwi Green, Zucchine, Naturella Patate Rosse. Dinner: Mandorle, Sarchio Fiocchi di Grano Saraceno, Fage Yogurt Greco Total 0%. Snacks/Other: Pancakes farina di riso e albume padella, Pancakes farina di riso e albume padella, Pancakes farina di riso e albume. more...
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Losing 0.5 kg a Week
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Andreamt53's Weight History
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