Весна1985's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

66.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

933 kcal

Fat: 36.67g | Prot: 81.92g | Carbs: 73.37g. Breakfast: Авокадо Авокадо, Гречка Отварная. Lunch: Магнит Банан, Пестравка Творог 0,3%. Dinner: Помидоры, Соевый Соус, Ясо Тофу Натуральный, Био Баланс Кефирный 1%. Snacks/Other: Био Баланс Кефирный 1%. more...

2030 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Весна1985's Journal, 24 Mar 22

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Весна1985's Weight History