Weigh In record (no journal entry) for 24 March 2022
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73.6 kg
Lost so far: 29.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 39.61g | Prot: 91.24g | Carbs: 103.23g.
Breakfast: Power System Professional Protein Bar Panna Cotta Krokant, Burger Knäcke Ballaststoff, Magerquark. Lunch: Spiegelei ohne Fett, Paniertes Schnitzel, Botato Bratkartoffeln mit Zwiebeln. more...
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Losing 0.2 kg a Week
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teufelchen176's Weight History
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