Weigh In record (no journal entry) for 24 March 2022
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58.9 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.45g | Prot: 70.70g | Carbs: 105.45g.
Breakfast: 빙그레 칼로리칩, 사과, 삶은 계란. Lunch: 삶은 계란, 사과. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 동원 동원참치 단백질바 오리지널, 천혜향. more...
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Gaining 0.4 kg a Week
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