|
Mengsedih
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 74.44g | Prot: 96.30g | Carbs: 176.76g.
Breakfast: Maestro Wijen Sangrai, Telur Rebus. Lunch: Makaroni, Ayam Goreng, Nasi Putih. Dinner: Mentimun (Kupas), Sambal Goreng, Tahu Isi, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: SuperIndo Kerupuk Seblak, Buah Pir, Telur Gulung tanpa Daging. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nenengliem's Weight History
|