Weigh In record (no journal entry) for 23 March 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 58.05g | Prot: 93.93g | Carbs: 205.11g.
Breakfast: Integralmedica Whey 100% Pure Cookies & Cream. Lunch: Hellmann's Maionese, Sadia Mortadela Defumada, Pão Francês. Dinner: Frango Desfiado, Molho de Tomate, Batata Inglesa. Snacks/Other: Casa de Bolos Bolo de Limão, Galak Chocolate Branco. more...
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Gaining 0.9 kg a Week
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MoniqueSouza1988's Weight History
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