Weigh In record (no journal entry) for 24 March 2022
|
51.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 36.54g | Prot: 49.83g | Carbs: 76.85g.
Breakfast: 몽블랑제 생크림모카번, 삶은 계란. Lunch: 제육볶음, 떡볶이, 닭곰탕, 배추김치, 상추겉절이, CJ 햇반 흑미밥. Dinner: 딸기, 매일 매일 바이오 플레인 요거트, 곰곰 단백질바. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|