Weigh In record (no journal entry) for 23 March 2022
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78.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 53.85g | Prot: 203.48g | Carbs: 248.18g.
Breakfast: Growth Supplements Whey Protein Capuccino, Piracanjuba Leite Desnatado , Catupiry Requeijão Cremoso Light, Peito de Frango Cru, Piracanjuba Leite Desnatado , Ovo, Growth Supplements Whey Protein Capuccino, Piracanjuba Leite em Pó Desnatado . Lunch: Bimbo Rap10 Integral, Quaker Aveia em Flocos, Uvas-Passas (sem Sementes), Kobber Granola de Cereais Light, Quaker Aveia em Flocos. Dinner: Visconti Pão de Forma Tradicional. Snacks/Other: Piracanjuba Leite Desnatado , Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Protein Capuccino, Ovo. more...
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Gaining 1.4 kg a Week
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ViniSevilha's Weight History
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