Andreia Nunes's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
60.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
817 kcal Fat: 41.66g | Prot: 76.61g | Carbs: 31.92g.   Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Nespresso Café. Lunch: Tâmara, Cacau Show Chocolate Laranja, Baião de Dois, Coxa de Frango (Pele Não Consumida), Peito de Frango. Dinner: Alcatra. Snacks/Other: 3 Corações Cápsula Cappuccino Avelã, Campo da Serra Queijo Brie. more...
Losing 0.1 kg a Week



     
 

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Andreia Nunes's Weight History


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