Alhamdulilah
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 36.63g | Prot: 78.38g | Carbs: 100.92g.
Breakfast: Keripik Singkong, Paroti Bagelen, Nasi Goreng tanpa Daging, Aqua Air Mineral. Lunch: Sambal Goreng, Kem Chicks Sayur Toge, Hati Ayam, Nasi Putih. Dinner: Tempe Goreng, Telur Dadar, Kerupuk Asin, Nasi Goreng tanpa Daging. more...
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Losing 1.8 kg a Week
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Azwar Batistotti's Weight History
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