Weigh In record (no journal entry) for 23 March 2022
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82.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 17.14g | Prot: 15.96g | Carbs: 184.64g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Редис, Яйцо, Гречка Отварная. Snacks/Other: Балтика Энергетик Flash, Балтика Флеш, Яблоко Зеленое. more...
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Losing 0.5 kg a Week
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nyuta.starkova.1's Weight History
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