Weigh In record (no journal entry) for 23 March 2022
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67.6 kg
Lost so far: 0.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 19.69g | Prot: 43.99g | Carbs: 84.64g.
Breakfast: Cappuccino, Kaffee mit Milch. Lunch: Milbona Naturjoghurt, Aldi Hähnchen Innenfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), MAMA Oriental Style Instant Noodles Shrimp Flavour Tom Yum, Frosta Gemüsepfanne Italia . Dinner: Banane. Snacks/Other: Garden Gourmet Vegane Falafel , Mandarine. more...
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Losing 0.0 kg a Week
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aylin0111's Weight History
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