hdhhurrf's Journal, 23 Mar 22

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ура сегодня 257кк

51 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

257 kcal

Fat: 2.76g | Prot: 4.75g | Carbs: 58.36g. Breakfast: Огурец (с Кожурой), Нескафе Кофе 3В1. Lunch: Хлеб Черный, Яблоко Зеленое. Dinner: Чай с Сахаром. more...

1347 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 56 minutes, Resting - 14 hours and 14 minutes, Sleeping - 7 hours and 50 minutes. more...

steady weight

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hdhhurrf's Journal, 23 Mar 22

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