Weigh In record (no journal entry) for 23 March 2022
|
92.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 45.85g | Prot: 86.49g | Carbs: 94.45g.
Breakfast: Vitamina de Abacate. Lunch: Mexerica, Tomates, Ovo Cozido, Vagem Cozida, Quero Milho Verde, Requeijão, Filé de Frango Grelhado. Dinner: Suco de Abacaxi, Quero Milho Verde, Requeijão, Filé de Frango Grelhado. Snacks/Other: Biscoito de Polvilho, Nestlé Nesfit Cacau e Cereais, Banana-Maçã. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Saraguci's Weight History
|