Weigh In record (no journal entry) for 23 March 2022
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120 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 81.14g | Prot: 71.30g | Carbs: 239.58g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Banano. Lunch: Lentejas Cocidas, Sudado de Pollo, Fideos de Arroz (Cocidos). Dinner: Arepa con Queso, Papa Rellena. Snacks/Other: Mandarinas. more...
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Gaining 0.6 kg a Week
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joreliscastle's Weight History
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