Weigh In record (no journal entry) for 23 March 2022
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40.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 12.72g | Prot: 22.10g | Carbs: 8.39g.
Dinner: Weich Gekochtes Ei, Schärdinger Bergfex Hartkäse, REWE Getrocknete Tomaten in Öl, Quäse Protein, Champignons, Cocktailtomaten, Gurke (mit Schale). more...
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Losing 2.8 kg a Week
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Kataklysmus's Weight History
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