Weigh In record (no journal entry) for 23 March 2022
|
76.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 39.73g | Prot: 53.62g | Carbs: 56.49g.
Breakfast: Morangos Congelados Não Adocicado, Growth Supplements Albumina Sabor Chocolate, Leite de Coco Caseiro. Dinner: Leite de Coco Caseiro, Laranjas, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Snacks/Other: Chá (Infusão), Tangerinas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monalisadovale's Weight History
|