Weigh In record (no journal entry) for 23 March 2022
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66.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 24.87g | Prot: 66.34g | Carbs: 162.22g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Milch 1,5%, Kaffee. Lunch: Radieschen, Meine Metzgerei Bierschinken, Weight Watchers Brotaufstrich, Lieken Urkorn Kraft Kerni. Dinner: Parmesan (Gerieben), Nudeln mit Gemüse. Snacks/Other: Aldi Deutsches Corned Beef, Milbona Yogos Griechischer Art Pur 2%, Milbona Speisequark 20% Fett, Corny Free Weiße Schoko. more...
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Losing 0.7 kg a Week
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abarth mieze's Weight History
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