Weigh In record (no journal entry) for 23 March 2022
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99.1 kg
Lost so far: 11.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 27.01g | Prot: 53.95g | Carbs: 99.64g.
Breakfast: Rapidfire Ketogenic Coffee. Lunch: Jell-O Sugar Free Cherry, Heinz Baked Beans, Meat Loaf Made with Beef, Cabbage , American Value Green Beans (Canned), Baked or Broiled Fish. Dinner: Raspberries, Flavorite Sliced Strawberries. Snacks/Other: Activia Probiotic Dailies Strawberry. more...
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Gaining 2.5 kg a Week
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tammylee63's Weight History
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