Weigh In record (no journal entry) for 23 March 2022
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66.8 kg
Lost so far: 45.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 59.92g | Prot: 84.82g | Carbs: 158.87g.
Breakfast: Hortifruti Melancia, Seven Boys Bisnaguinha, Café com Açúcar, Manteiga (com Sal). Lunch: Bife a Milanesa, Carioca Feijão Cozido, McCain Batata Pré-Frita Congelada, Arroz Branco Cozido. Dinner: McDonald's Batata Frita (Média), McDonald's Quarterão com Queijo. Snacks/Other: Morangos, Banana Prata, Dux Whey Protein Isolado Baunilha, Italac Leite Desnatado. more...
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Losing 0.7 kg a Week
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Jenny Sampaio's Weight History
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