ana.rosa.debastiani's Journal, 23 Mar 22

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Weigh In record (no journal entry) for 23 March 2022

83.8 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:

1719 kcal

Fat: 73.49g | Prot: 55.54g | Carbs: 182.03g. Breakfast: Lacta Chocolate Ao Leite, DIA Pão de Queijo Tradicional. Lunch: Lucco Fit Frango Empanado, Batatas Fritas (com Sal), Arroz Branco (Cozido). Dinner: Burger King Onion Rings, Arroz Branco (Cozido), Ovo Frito. more...

2129 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ana.rosa.debastiani's Weight History

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ana.rosa.debastiani's Journal, 23 Mar 22

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ana.rosa.debastiani's Weight History