Elissssssss's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
61.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
1743 kcal Fat: 64.44g | Prot: 92.85g | Carbs: 200.72g.   Breakfast: Fattoria Latte Sano Digemilk, Miele, Farina d'avena, Le Naturelle Albume d'uovo, Kiwi. Lunch: Barilla Pasta Integrale Spaghetti, Vale Finocchi al Vapore, Auchan Olio Extravergine di Oliva , Conad Tonno al Naturale. Dinner: Conad Frollini con Cacao e Mandorle , Pane Bianco, Bieta Lessa, Auchan Olio Extravergine di Oliva , Frosta Bistecca di Merluzzo Grigliata. Snacks/Other: Mandorle, Noci, Fage Yogurt Greco Total 0%, Mela, Spremuta d'arancia. more...
2037 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Elissssssss's Weight History


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