first time in a hot minute that I've weighed myself and surprised that with stress eating and ignoring my body for a month or so I'm still on a down Trend. not a good one a movement is good. time to sort myself out again.
|
115.2 kg
Lost so far: 1.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rendered Duck Fat's Weight History
|