Weigh In record (no journal entry) for 23 March 2022
|
78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 38.70g | Prot: 27.15g | Carbs: 66.20g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Дымка Вафли Весёлая Коровка Сгущённое Молоко, Кофе с Молоком. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|