Weigh In record (no journal entry) for 23 March 2022
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78.6 kg
Lost so far: 12 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 23.22g | Prot: 29.63g | Carbs: 36.53g.
Breakfast: Gut Drei Eichen Deutsches Corned Beef mit Chili, Gut Drei Eichen Schinkensülze mit Champignons, Wonnemeyer Hummus Ras El Hanout, Goldähren Das Pure Haferbrot mit 25% Ölsaaten, Monster Energy Absolutely Zero. more...
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Losing 0.7 kg a Week
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Becci F.'s Weight History
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