Weigh In record (no journal entry) for 23 March 2022
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95.4 kg
Lost so far: 20.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 136.44g | Prot: 156.99g | Carbs: 188.28g.
Breakfast: Kinder Pingui, Coop Füstölt trappista sajt, Fornetti Sajtos pogácsa. Lunch: Crane Protein Topfencreme, Biotechusa Peanut Butter Smooth, Sunflower Oil, Bulgur (Cooked), seitan (home made). Dinner: Potato Chips. more...
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Gaining 2.6 kg a Week
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BakosJuci's Weight History
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