Weigh In record (no journal entry) for 23 March 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 47.80g | Prot: 57.81g | Carbs: 143.25g.
Breakfast: REWE Früchtemüsli, Steinecke Laugenecke. Lunch: Roggenbrot, Thermomix Borschtsch mit Rindfleisch . Dinner: Aldi Garnelen, Lidl Vollkorn Tortilla Wraps, Rucola, Omelett, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light. Snacks/Other: Linzer Augen. more...
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Losing 1.4 kg a Week
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mandarin86's Weight History
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