Weigh In record (no journal entry) for 27 June 2014
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68.9 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.64g | Prot: 36.80g | Carbs: 35.39g.
Lunch: Nutrico Diet Овсяная Каша с Яблоком и Корицей. Dinner: Треска Отварная, Nutrico Diet Коктейль Капучино. Snacks/Other: Груши, Nutrico Diet Напиток Дрейнер. more...
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Losing 3.5 kg a Week
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