Weigh In record (no journal entry) for 23 March 2022
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56.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 67.33g | Prot: 130.62g | Carbs: 228.07g.
Breakfast: Rainbow Mustikat (Pakaste), Ägg. Lunch: Valio Aamupala 5%, Zucchini, Kotimaista Naudan Jauheliha 10%, Rainbow Oliiviöljy. Dinner: Äpple, Kotimaista Laktoositon Kevytmaitojuoma, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Becel Original. Snacks/Other: Alpen Light Salted Caramel, Foodin Cashew, Banan, Pakkasmarja Mansikka, Skyr Vanilja, Valio Sokeroimaton Mansikka Keitto, Malaco TV Mix Choco, LU Belvita Breakfast Soft Bakes, Valio Profeel Suklaa Proteiinivanukas , 1 WOMENSYNC test, egen bar, 1 WOMENSYNC äppelpaj egen, Skyr Vanilja. more...
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Losing 7.7 kg a Week
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nenaterese's Weight History
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