Weigh In record (no journal entry) for 27 June 2014
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 17.44g | Prot: 62.56g | Carbs: 179.38g.
Breakfast: Nutricia Protifar, Pommes, Delisse Fromage Blanc 0%, Nectarines. Lunch: Banane, Salade Verte, Oignons, Marque Repère Pois Chiches, Tomates. Dinner: Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Oeuf, Bio Village Son d'avoine, Quaker Flocon d'avoine, Tofu Soyeux Doux, Marque Repère Pois Chiches, Oignons, Tomates. more...
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1793 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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