Weigh In record (no journal entry) for 22 March 2022
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112.3 kg
Lost so far: 5.9 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 52.00g | Prot: 69.49g | Carbs: 112.77g.
Breakfast: San Rafael Salchicha de Pavo, Té (Infusión), Tía Rosa Tortillinas, Huevo Frito. Lunch: Guaymex Sardinas en Salsa de Tomate, Huevo Frito, Arroz Blanco, Tortilla de Maíz. Dinner: Sbt'a Suplemento Alimenticio, La Moderna Sopa de Fideo , Alpura Leche Deslactosada. more...
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Losing 0.9 kg a Week
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china_hi's Weight History
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