Weigh In record (no journal entry) for 19 March 2022
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66.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.91g | Prot: 88.46g | Carbs: 169.44g.
Breakfast: Huevo Frito, Mangos, La Costeña Puré de Tomate Condimentado, Lala Lala 100 +Proteína Light, Tortillas de Maíz, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Frijoles Cocidos, Plátano, Muscletech Proteína en Polvo Sabor Vainilla. Lunch: Sanissimo Tostadas Horneadas, Sanissimo Salmas (Paquete), Ensalada de Pollo. more...
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steady weight
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DANY_CAST's Weight History
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