Weigh In record (no journal entry) for 23 March 2022
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80 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.43g | Prot: 57.29g | Carbs: 75.28g.
Breakfast: Blueberries , Clover Full Cream Fresh Milk, Carb Clever Almond & Cocoa Nib Granola. Lunch: Mayonnaise , Tuna in Water (Canned), Butter , Hamburger or Hotdog Rolls . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes, Onions , Imbo Red Speckled Beans. more...
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Losing 1.3 kg a Week
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Bobbi Owen's Weight History
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