Weigh In record (no journal entry) for 23 March 2022
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90.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 57.49g | Prot: 82.95g | Carbs: 163.59g.
Breakfast: Bakpia, Jeruk, Apel. Lunch: Barco Minyak Goreng, Telur, Alfamart Daun Pepaya, Finna Food Sambal Terasi Uleg, Seleco Nori Original Flavour, Kong Kee Egg Tofu, Nasi Merah. Dinner: Bawang Bombay, Barco Coconut Cooking Oil, Sumber Selera Bakso Daging Sapi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kong Kee Egg Tofu, SuperIndo Misoa Vermicelli. Snacks/Other: Kalbe Hydro Coco Original, Bakpia. more...
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Losing 0.1 kg a Week
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t4tz_Nuna's Weight History
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