Weigh In record (no journal entry) for 22 March 2022
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72 kg
Lost so far: 9.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 19.85g | Prot: 35.89g | Carbs: 121.50g.
Breakfast: La Serenísima Leche 1%, Exquisita Bizcochuelo de Chocolate. Lunch: La Serenísima Crema Clásica para Batir, Espaguetis de Trigo (Cocidos). Dinner: wok. Snacks/Other: Granix Skarchitos, Dia Yogur Descremado Batido, Par Nor Mini Marmoladas, Opera Opera, La Serenísima Leche 1%, Dia Bizcochos Azucarados. more...
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Gaining 0.7 kg a Week
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