Weigh In record (no journal entry) for 23 March 2022
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113.3 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3411 kcal
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Fat: 115.12g | Prot: 177.29g | Carbs: 401.03g.
Breakfast: Лента Лапша по-Флотски, Bushido Кофе Растворимый . Lunch: Шаурма. Dinner: 7 Days Круассан с Кремом "Ваниль", Orion Чокопай. more...
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steady weight
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gigienist's Weight History
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