Weigh In record (no journal entry) for 23 March 2022
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 54.31g | Prot: 118.43g | Carbs: 219.43g.
Breakfast: Myprotein Protein Spread White Chocolate Flavour, Bio Village Son d'Avoine, Bodymass Mass Gainer, Delisse Lait Écrémé, Andros Délice à la Framboise, Bodymass Mass Gainer. Lunch: Auchan Salade Iceberg, Heinz Classic Barbecue Rich & Smokey, Red Sweet Pepper, Delisse Lait Écrémé, Cooked Egg White. Dinner: McVitie's Digestives Light, Milka Pâte à Tartiner, Nestlé Nesquik, Super U Mascarpone, Nestlé Nesquik, Marque Repère Flocons d'avoine, Andros Compote Pomme Poire sans Sucres Ajoutés, Bodymass Vegan Protein, Delisse Lait Écrémé, Egg White, Red Sweet Pepper, Notre Jardin Carottes, Cauliflower, Florette Sauce Apéro Fines Herbes. Snacks/Other: Bodymass Mass Gainer, Action Protein Bar, Marque Repère Flocons d'avoine, Isostar Whey Proteine, Bio Village Son d'Avoine, Egg White, Andros Compote Pomme Banane, Auchan Banane. more...
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Losing 7.7 kg a Week
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