Weigh In record (no journal entry) for 23 March 2022
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51.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.67g | Prot: 61.66g | Carbs: 84.57g.
Breakfast: 네이블 오렌지, 곰곰 곰곰단백질바. Lunch: 배추김치, 상추겉절이, 오양 치킨탕수육, 청국장, CJ 햇반 흑미밥, 오뚜기 3분 카레. Dinner: NOW Pea Protein. Snacks/Other: 매일 바이오 프로바이오틱 플레인 요거트. more...
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Gaining 2.8 kg a Week
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Joanna_0429's Weight History
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