Kujo_Jotaro's Journal, 22 Mar 22

Kujo_Jotaro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2022

55.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

627 kcal

Fat: 17.16g | Prot: 17.99g | Carbs: 100.89g. Breakfast: Вода с Лимоном. Lunch: Пирог со Шпинатом. Dinner: Апельсиновый Сок, Бутерброд с Сыром. more...

1422 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Squats (Legs) - 6 minutes, Resting - 12 hours and 39 minutes, Sleeping - 11 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kujo_Jotaro's Weight History

View Complete History

Kujo_Jotaro's Journal, 22 Mar 22

Submit a Comment

Kujo_Jotaro's Weight History