Weigh In record (no journal entry) for 22 March 2022
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 36.98g | Prot: 70.24g | Carbs: 201.56g.
Breakfast: Plátano, Kellogg's Corn Flakes Original , Santa Clara Leche Deslactosada Light. Lunch: Ocean Spray Bebida de Arándano (Cranberry Classic), Clemente Jacques Vinagreta Balsámica con Albahaca , Espinacas, Lechuga, Pechuga de Pollo a la Plancha, Fresas, Flaveur Queso de Cabra Natural Cremoso, Promanuez Cacahuate Garampiñado. Dinner: CACEP Cacao en Polvo Orgánico, Avena Rivero Avena en Hojuelas, Santa Clara Leche Deslactosada Light. Snacks/Other: Gomitas. more...
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Losing 2.8 kg a Week
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Fernanda Boldo's Weight History
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