Maxdata's Journal, 22 Mar 22

Maxdata's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2022

91.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1914 kcal

Fat: 95.08g | Prot: 119.53g | Carbs: 153.28g. Breakfast: Putenbrust Fleisch, Kaffee. Lunch: Olivenöl, Karotten, Géramont Weichkäse, Hühnerbrühe, Gala Äpfel. Dinner: Gekochtes Ei, Apfelsinen. more...

2737 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maxdata's Weight History

View Complete History

Maxdata's Journal, 22 Mar 22

Submit a Comment

Maxdata's Weight History