paulinhobarreto's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

90 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

1078 kcal

Fat: 62.34g | Prot: 69.32g | Carbs: 58.58g. Breakfast: Enroladinho de Salsicha. Lunch: Aurora Linguiça Toscana, Macarrão com Queijo e Molho de Carne. more...

2769 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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paulinhobarreto's Journal, 22 Mar 22

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paulinhobarreto's Weight History