Weigh In record (no journal entry) for 23 February 2022
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128 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1475 kcal
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Fat: 36.05g | Prot: 122.31g | Carbs: 161.21g.
Lunch: Fırında Patates, Tavuk Göğsü (Derisi Yenmeden), Nuh Ankara Kepekli Makarna. Dinner: Dardanel Ton Klasik, Çoban Salatası. Snacks/Other: Yulaf Lapası, Muz. more...
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umutdgn35's Weight History
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